Our Mission & Story
Family First Chiropractic was founded over 20 years ago with a simple but deeply held belief:
Families deserve care that honors the body’s natural design.
From the beginning, our focus has been on supporting pregnancy, childhood development, and long-term family wellness through neurologically-centered care. We believe health is not simply the absence of symptoms — it is resilience, adaptability, connection, and the ability to thrive.
Our work centers on the brain and nervous system because when communication within the body is clear and balanced, growth, healing, and function improve naturally.
We stand for:
• Supporting mothers through empowered, well-aligned pregnancies
• Helping children develop strong, regulated nervous systems
• Guiding families toward less intervention and more wholeness
• Focusing on solutions rather than symptom management
Over the years, our clinic has grown into one of Utah’s most trusted family-centered practices. Our doctors have had the privilege of teaching and mentoring other chiropractors in how to better serve families through brain-based care.
But at the heart of it, our mission has never changed.
Families come first.
We are passionate about helping parents feel confident, children grow strong and connected, and households build health that lasts for generations.
This is not just our profession — it is our purpose.
And we would be honored to walk alongside your family on that journey.
Meet your Doctor
Behind this mission is Dr. Kristina Kill, who is deeply committed to serving families with skill, compassion, and intention. With over 20 years of experience, she leads care with a focus on helping individuals and families heal, grow, and thrive naturally.
Kristina Kill, D.C. (formerly Stitcher)
Chiropractic Physician
Dr. Kristina founded Family First Chiropractic & Wellness Center in 2004 with a deep desire to help families experience true, lasting health. Over the years, it has grown into one of Utah’s most trusted family wellness practices, rooted in connection, intention, and care.
She has a special passion for supporting families through pregnancy, birth, and pediatric care, and believes deeply that our bodies are designed to heal and thrive when the nervous system is functioning at its highest level. Her approach is centered on honoring each individual and walking alongside families as they grow healthier together.
In addition to caring for patients in her practice, Dr. Kristina is a sought-after speaker and mentor, guiding chiropractors around the world in building family-centered practices through her program, Practice Evolution.
Outside the office, she is a proud mom of four children navigating their teenage and young adult years—with humor, heart, and plenty of sarcasm. She is also a scuba diving enthusiast and loves exploring national parks and hiking, finding deep joy in adventure, nature, and time with her family.
Our Focus
We are deeply passionate about family wellness care.
Every day, we have the privilege of watching children regulate, parents regain energy and clarity, and families feel more connected in their health. When the nervous system is supported and function improves, life begins to feel different — calmer, stronger, more resilient.
We focus on families because babies are meant to thrive, not simply survive. Health should not feel fragile or reactive. It should feel steady, adaptable, and strong — from the very beginning and throughout every stage of life.
We believe your body is capable of far more than symptom management. It is designed with remarkable potential for healing, growth, and restoration when given the right support.
If you are ready to build a stronger foundation for your health — and for your family’s future — we would be honored to begin that journey with you.
Schedule your first visit and let’s take the next step together.
How to connect...
Call Today to Schedule a Complementary Consultation with one of our Doctors.