We sat down with Dr. Betty DeLass, PT, DPT to discuss all things pelvic floor health before, during, after and beyond pregnancy/post-partum.

Too often we are told these conditions and issues we struggle with are normal for a post-partum woman when they are sign of poor pelvic floor balance and function.

Finding the right Physical Therapist is key to your healing journey and someone who knows and looks to why this is happening and root cause is going to become a key provider in your health journey.

Reclaim running, sneezing without crossing your legs or your sexual health. So many reason to to listen and support healthy vaginas everywhere!